Websites/parenting courses for parents re anxiety


A free online parenting course for parents wanting support to manage their child’s anxiety and to help them build emotional resilience.

  • Gain an improved understanding of anxiety and fear and how to manage it effectively.
  • Provides tools and strategies based on extensive research.
  • Available on phone, computer, tablet and can be completed at your own pace in your own space.
  • 6 Modules which take 30 – 60 minutes each to complete. Suitable for parents of children aged 6 to 14 years old.
  • Triple P has other online courses and resources for general parenting too


Fear-Less Triple P helps individuals to develop and use practical strategies to cope with anxiety, for parents to coach children to become more emotionally resilient, and to develop a toolbox of strategies. You can choose how to best support your child as they learn to manage their anxiety more effectively. Fear-Less Triple P is part of the comprehensive parenting system, the Triple P – Positive Parenting Program.

Some other sites to look at:

2. NZ evidence-based Anxiety – young people | Health Navigator NZ


Fun wellbeing activities to support whanau to look after their wellbeing and to feel good.